Frequently Asked Questions About Probiotics
For daily users, keep your probiotics refrigerated to guarantee potency through expiration, . For infrequent users, keep probiotics frozen for long-term storage.All of our probiotic supplements are kept in freezers at our Minnesota warehouse to optimize freshness and maximize shelf life. We manufacture our supplements with overages to account for decreases in potency over time and we post third party lab tests that guarantee the potency, activity. and purity of our probiotic supplements... Read more
We recommend separating probiotics from antibiotics by at least 2 hours with more time preferred. For best results, consult with your healthcare provider to discuss your options.
Probiotics are living microorganisms, typically bacteria native to the human digestive tract, which aid the body in a plethora of digestive processes and support the healthy structure and function of your gut. Commonly found probiotic bacteria include, but are not limited to species from the Lactobacilli, Bifidobacterium, and Bacillus genera. Prebiotics, on the other hand, consist of anything that stimulates the growth of probiotic bacteria. Vegetables are our primary source of... Read more
Typically, the best way to take probiotics is with a glass of water (or drink of choice) because it takes longer for the bacteria to pass through the stomach safely when taken food.
There is no truly "best" time to take probiotics because each of us lives at the behest of countless environmental factors like diet, family, or additional supplementation. Our general recommendation is to take your probiotics before bed because, while you're asleep, digestive motility slows, enabling the probiotic bacteria additional time to colonize your digestive tract.
Yes! In fact, Probiotic deficiency is more common than you think! Numerous lifestyle factors can influence the balance of beneficial bacteria in your intestinal tract including, but not limited to: stress, poor diet, alcohol, travel, and aging. To be honest, it's hard for a modern person not to have some kind of probiotic deficiency! How do I fix a probiotic deficiency? First and foremost, we recommend a diet rich in high-fiber foods. While taking a probiotic supplement may help, you have to... Read more
Typically, you want to keep probiotics separated from food by about 30 minutes because most probiotic supplements do not have a method to protect the bacteria through the acidic environment in the stomach. Instead, many proiobitic manufacturers rely on excessive overage or select strains with mild acid tolerance. Yet, even in the best case scenario, 99% of these bacteria die in the stomach, long before reaching your small intestine. Because of this failure rate, many probiotic companies... Read more
Probiotic bacteria attach to the soft lining (wall) of your intestinal tract and help reinforce the healthy structure and function of your GI system. Lactobacillus probiotic strains colonize best in the small intestine whereas Bifidobacterium probiotic strains primarily grow within the large intestine (colon). Beneficial bacteria repopulate your digestive tract with billions of living organisms that support healthy digestion, elimination, and encourage the optimal absorption of vitamins and... Read more
We do not. To study the effects heat has on our products, we placed a bottle of Theralac in a 100 degree F temperature controlled environment for 14 days and determined that it remained above its guarantee. Therefore, it is our conclusion that 2-3 days spent in transit isn't enough time to irreparably damage the probiotic organisms within our supplements. It is important to note that probiotics do not go bad or spoil like a carton of milk would in high temperatures. Our Totally Inert... Read more
Stir Granular Theralac into soft foods like applesauce or yogurt or add 1/4 tsp. to your next smoothie! Our arrive alive technology prevents this probiotic powder from dissolving in water so we do not recommend adding it to liquids direcetly.
CFU (colony-forming units) is a unit of measurement used to estimate the number of viable bacterial colonies that form on a petri dish. Viability is an organism's ability to reproduce. CFU is calculated by counting the number of viable colonies that form on a petri dish. Colonies are only visible if they have reproduced significantly which implies that the sample is both viable and healthy. Once a plate has visible colonization, the CFU can be calculated for that sample.Further Reading:How to... Read more
Your intestinal tract contains over 100 trillion microorganisms from over 1,000 different species. Probiotic bacteria, including those in our products, have been used in dosages of one trillion CFU/day or more without harmful effects. Human beings have been eating fermented foods and beverages since time immemorial but only recently has the connection between gut health and probiotic consumption been probed by researchers. Probiotic bacteria are generally recognized as safe (GRAS) by the... Read more
Probiotic bacteria work by attaching and adhering to the soft lining of your intestinal tract. After adherence, they begin to eat the same food you eat, converting it into lactic acid. Lactic acid is the primary mechanism probiotic bacteria use to promote a healthy digestive system. As they grow and reproduce, probiotics keep your digestive tract healthy by promoting the growth of all beneficial bacteria which colonize the intestinal walls which further stimulates the growth of other... Read more
A probiotic is any supplement containing one or more species of beneficial bacteria intented for human consumption. Probiotics are good bacteria that promote healthy structure and function of your digestive tract and immune system. Most probiotic supplements use probiotic bacteria of human origin, typically from the Bifidobacterium or Lactobacillus species. Other bacteria, such as those from the Bacillus and Staphylococci families, can be probiotic in nature as well. The... Read more