Complete Prebiotics FAQ | Your Prebiotics Questions Answered
Yes. FOS, or fructooligosaccharides, are prebiotic carbohydrates present in a whole host of foods that stimulate probiotic growth; however, FOS can cause gas in some individuals when taken as a supplement.
Prebiotics are foods or supplements that stimulate the growth of probiotic bacteria. Our probiotics contain two prebiotics: Lactostim, a prebiotic that works by emulsifying fats and rehydrating the bacteria so they can start propagating faster in your digestive tract, and sodium alginate which works double duty as both a protector and a food source for our probiotics.