Complete Digestive Issues FAQ | Digestive Issues Help
Typically, the best way to take probiotics is with a glass of water (or drink of choice) because it takes longer for the bacteria to pass through the stomach safely when taken food.
There is no truly "best" time to take probiotics because each of us lives at the behest of countless environmental factors like diet, family, or additional supplementation. Our general recommendation is to take your probiotics before bed because, while you're asleep, digestive motility slows, enabling the probiotic bacteria additional time to colonize your digestive tract.
Yes; however, we recommend separating our products from your antibiotic by three hours so they don't interfere with each other in the digestive tract.