Complete Digestive Issues FAQ | Digestive Issues Help
Typically, the best way to take probiotics is with a glass of water (or drink of choice) because it takes longer for the bacteria to pass through the stomach safely when taken food.
There is no truly "best" time to take probiotics because each of us lives at the behest of countless environmental factors like diet, family, or additional supplementation. Our general recommendation is to take your probiotics before bed because, while you're asleep, digestive motility slows, enabling the probiotic bacteria additional time to colonize your digestive tract.
Yes, you can absolutely take probiotics with antibiotics! When should I give probiotics with antibiotics? While you can take antibiotics and probiotics at the same time, we recommend separating your probiotic supplement from your antibiotic by two hours. This separation will reduce the number of beneficial bacteria in your probiotic being killed by the antibiotic in your digestive tract. How long should I take probiotics after antibiotics? We recommend continuing to take a probiotic for... Read more