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Archives: August 2018

  1. Using Probiotics and Fiber to Fend Off Back-to-School Blues

    It takes a lot of time and energy to prepare our little ones for the school year. We have to adjust schedules, purchase supplies, navigate online school portals, sign-up for after school activities, organize carpools, and the list goes on and on! It’s easy to get caught up in the stress and unfortunately, it’s our bodies that pay the price...
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  2. How to Avoid Travel Tummy

    Getting away from the same-old-same-old can be an exciting and enriching experience. We spend time and money putting together trips so we can experience different locations, time zones, foods, beverages, sights, sounds, and smells. Oh, and sometimes travel-related stress, and a lack of sleep. Because of those things, sometimes our stomachs don’t cooperate and, occasionally, our travel experience can be...
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