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Archives: June 2018

  1. What Does Fiber Do for Your Body?

    As a busy person, it’s probably sometimes difficult for you to get what your body needs from your diet. You probably pay close attention to the nutritional content of the foods you eat; you know-- vitamins, minerals, carbohydrates, saturated fat, sodium, etc. One of the things that can get neglected is your fiber intake. I know what you are thinking...
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