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  1. How to Avoid Travel Tummy

    Getting away from the same-old-same-old can be an exciting and enriching experience. We spend time and money putting together trips so we can experience different locations, time zones, foods, beverages, sights, sounds, and smells. Oh, and sometimes travel-related stress, and a lack of sleep. Because of those things, sometimes our stomachs don’t cooperate and, occasionally, our travel experience can be...
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  2. Probiotics, Fiber, and Fitness

    Staying physically fit has many rewards such as increased energy, controlled weight levels, stimulating blood flow, and even taking the edge off by reducing stress.  However, a strenuous workout can sometimes result in the opposite. Digestive distress, fatigue, emotional, and physical stress can occur during training and, according to a study1, these may be related to gut function. That’s why it is essential to keep your digestive system running on all cylinders while living an active lifestyle.
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  3. What Does Fiber Do for Your Body?

    As a busy person, it’s probably sometimes difficult for you to get what your body needs from your diet. You probably pay close attention to the nutritional content of the foods you eat; you know-- vitamins, minerals, carbohydrates, saturated fat, sodium, etc. One of the things that can get neglected is your fiber intake. I know what you are thinking...
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  4. How We Guarantee High Quality Probiotics

    No matter what you are purchasing, you want to know that you are getting a high quality product. Since probiotics are living microorganisms, quality control becomes especially important. In this blog we’ll outline manufacturing and packaging steps that positively impact the effectiveness of a probiotic supplement. In addition, we’ll explain that a good probiotic company should provide verifiable product data like...
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  5. The Differences Between Theralac, TruFlora, and TruBifido

    The prospect of evaluating every probiotic available and trying to figure out which one is best for you probably seems like a challenge right now, doesn't it? With so many options, how can you make a decision? If you've already read our blog on how to select the best probiotic, you're over halfway there! You know why acid proof delivery...
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