Master Supplements

  1. Using Probiotics and Fiber to Fend Off Back-to-School Blues

    It takes a lot of time and energy to prepare our little ones for the school year. We have to adjust schedules, purchase supplies, navigate online school portals, sign-up for after school activities, organize carpools, and the list goes on and on! It’s easy to get caught up in the stress and unfortunately, it’s our bodies that pay the price...
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  2. How to Avoid Travel Tummy

    Getting away from the same-old-same-old can be an exciting and enriching experience. We spend time and money putting together trips so we can experience different locations, time zones, foods, beverages, sights, sounds, and smells. Oh, and sometimes travel-related stress, and a lack of sleep. Because of those things, sometimes our stomachs don’t cooperate and, occasionally, our travel experience can be...
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  3. Probiotics, Fiber, and Fitness

    Staying physically fit has many rewards such as increased energy, controlled weight levels, stimulating blood flow, and even taking the edge off by reducing stress.  However, a strenuous workout can sometimes result in the opposite. Digestive distress, fatigue, emotional, and physical stress can occur during training and, according to a study1, these may be related to gut function. That’s why it is essential to keep your digestive system running on all cylinders while living an active lifestyle.
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  4. What Does Fiber Do for Your Body?

    As a busy person, it’s probably sometimes difficult for you to get what your body needs from your diet. You probably pay close attention to the nutritional content of the foods you eat; you know-- vitamins, minerals, carbohydrates, saturated fat, sodium, etc. One of the things that can get neglected is your fiber intake. I know what you are thinking...
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  5. How We Guarantee High Quality Probiotics

    Since probiotics are living microorganisms, good quality control becomes imperative to ensure that the probiotic bacteria inside your supplement arrive alive and healthy enough to colonize your digestive tract. But how do you actually know that a probiotic is high quality? How can you verify that the bacteria inside will be alive and effective after purchase? In this blog we’ll outline...
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