Prevention is the Best Treatment

In his September 2009 "Wellness Report", Dr. Russell L Blaylock MD explains several key points that focus on keeping you from having to visit your doctor. The benefits of having to visit a doctor less often are almost self-explanatory.

If you would like to read the complete article for yourself, you can click this link to  subscribe to Dr. Blaylock's newsletter.
Listed below are some excerpts from his September 2009 issue:

• Wound Treatment
  Cleaning cuts and scrapes with appropriate solutions and techniques can help rid the site of harmful germs and lessen the chance of infection. Dr Blaylock goes on to explain how to avoid allergic reactions by using the correct cleaning solutions and methods.
   

• Healthy, normal bacteria in the colon is important. These keep the immune system in balance and suppresses many harmful bacteria, yeast and viruses. Dr. Blaylock recommends our flagship product: Theralac. "I like the Theralac brand which can be taken once a week. If you take an antibiotic, take a probiotic twice a day throughout the treatment and continue for one week after discontinuing the medication."
   

• Nutrition
  The best way to avoid infection is a strong immune system and nutrition plays a huge role in this.
  
  To condense Dr. Blaylock's article: cellular immunity is boosted by supplementing your intake of certain beneficial foods and compounds. An extensive list and explanations can be found in the September 2009 article, available by subscription.
   

• Regular Exercise and Adequate Restful Sleep
   

• Blood Vessel Health
  Weak blood vessels can lead to any number of health disorders including aneurysm. There are natural substances that help strengthen blood vessel walls.
  
  An extensive list and explanations can be found in the September 2009 article, available by subscription.
  
  
  DO NOT take supplements indiscriminately! Read all of Dr. Blaylock's September 2009 newsletter for the full, healthful details.

Russell Blaylock, M.D. not only compiles and edits Newsmax.com's Blaylock Wellness Report. He's also a nationally recognized board-certified neurosurgeon, health practitioner, author and lecturer. He attended the Louisiana State University School of Medicine in New Orleans and completed his internship and neurosurgical residency at the Medical University of South Carolina in Charleston. For over a quarter of a century, he practiced in the demanding field of neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional studies and research. Dr. Blaylock has authored three books on nutrition and wellness. An in-demand guest for radio and TV programs, he lectures extensively to both lay audiences and other physicians on a variety of nutrition-related subjects. Dr. Blaylock is the 2004 recipient of the Integrity in Science Award granted by the Weston A. Price Foundation. He serves on the editorial staff of the Journal of the American Nutraceutical Association and is a member of the editorial board of the Journal of American Physicians and Surgeons, official publication of the Association of American Physicians and Surgeons. He previously served as Clinical Assistant Professor of Neurosurgery at the University of Mississippi Medical Center in Jackson, MS, and is currently a visiting professor of biology at the Belhaven College, also in Jackson.

Coming Next Month...

As Dr. Blaylock states in the excerpt above prevention is the best option. AND as long as that is true, it follows that immunity will go a long way toward prevention. It is a fact that the biggest part of our immune system lies in our intestinal tract.

Next month we will provide DETAILED information about the science behind how it all works and why balance and strength in our gut equates to stronger immunity.

So dust off those reading glasses and put your thinking caps on because this humble chart below is just a taste of things to come. And yes, we'll explain the chart!

Arthritis Research & Therapy

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